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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
Training - Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
80/20 Running: Run Stronger and Race Faster by Training Slower
Training - 80/20 Running: Run Stronger and Race Faster by Training Slower
Training - The 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!
Play Forever: How to Recover From Injury and Thrive
Training - Play Forever: How to Recover From Injury and Thrive
Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
Training - Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
Training - The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
Training - Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle (Workouts for Men and Women Over 60)
