Description
Book Synopsis: Why are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn’t luck. It’s orthopaedic science. If you’re tired of doctors telling you that an injury will prevent you from playing the sports you enjoy, you’ll love Dr. Kevin R. Stone’s Play Forever. All great athletes get injured. Only the best of them use those injuries to come back to their sport better—fitter, faster, and stronger than before. Through Dr. Stone’s revolutionary approach to sports medicine, you’ll discover how injuries can lead to a lifetime of high-performance fitness and athleticism.Learn how the musculoskeletal system can be repaired through cutting-edge therapies, then honed and strengthened through semiannual fitness tests, preseason education and training programs, and regular in-season tune-ups. Backed by scientific outcome studies on orthopaedic treatments and implants, Play Forever will become your go-to health and fitness source, helping you play the sport you love to age 100 and beyond.
Details
Play Forever: How to Recover From Injury and Thrive Book Synopsis: Why are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn’t luck. It’s orthopaedic science. If you’re tired of doctors telling you that an injury will prevent you from playing the sports you enjoy, you’ll love Dr. Kevin R. Stone’s Play Forever.
All great athletes get injured. Only the best of them use those injuries to come back to their sport better—fitter, faster, and stronger than before. Through Dr. Stone’s revolutionary approach to sports medicine, you’ll discover how injuries can lead to a lifetime of high-performance fitness and athleticism.
Learn how the musculoskeletal system can be repaired through cutting-edge therapies, then honed and strengthened through semiannual fitness tests, preseason education and training programs, and regular in-season tune-ups. Backed by scientific outcome studies on orthopaedic treatments and implants, Play Forever will become your go-to health and fitness source, helping you play the sport you love to age 100 and beyond.
Don't let injuries hold you back. Unlock your full athletic potential and recover like never before with Dr. Kevin R. Stone's Play Forever. Say goodbye to the frustration of being sidelined and hello to a future of peak physical performance. Get your copy now and embark on a journey towards unprecedented athletic achievement.
Click here to buy Play Forever and start your transformation today!
Discover More Best Sellers in Training
Shop Training
The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility
Training - The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility
Pilot's Handbook of Aeronautical Knowledge (Federal Aviation Administration): FAA-H-8083-25B
Training - Pilot's Handbook of Aeronautical Knowledge (Federal Aviation Administration): FAA-H-8083-25B
Quick Strength for Runners: 8 Weeks to a Better Runner's Body
Training - Quick Strength for Runners: 8 Weeks to a Better Runner's Body
Training - The Complete Musashi: The Book of Five Rings and Other Works: Definitive New Translations of the Writings of Miyamoto Musashi - Japan's Greatest Samurai
Training - The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
Training - Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
The Language of Coaching: The Art & Science of Teaching Movement
Training - The Language of Coaching: The Art & Science of Teaching Movement



