Description
Book Synopsis: In The Little Red Book of Running, renowned running writer Scott Douglas delivers the advice that he’s compiled from interacting with some of the world’s most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages you’ll find:
- Advice on how to healthily increase your weekly mileage
- Expert guidance on how to boost your overall speed
- Recommendations for choosing the best sneaker for your foot
- Suggestions for staying motivated through injury
- And 246 more tips for becoming a better runner!
Broken down into comprehensive topics that cover all aspects of running—from determining your weekly mileage to running a personal best—The Little Red Book of Running is sure to quickly become a runner’s new best friend.
Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Details
Are you looking to improve your running performance and take your training to the next level? Look no further than The Little Red Book of Running! Renowned running writer Scott Douglas has compiled 250 expert tips from the world's most distinguished coaches and laureled runners, all in one pocket-sized book. With advice on increasing your mileage, boosting your speed, choosing the right sneakers, and staying motivated, this book is the next best thing to having a personal running coach. Don't miss out on the opportunity to become a better runner!
Why waste time and money on expensive running programs and trainers when you can have all the guidance you need in the palm of your hand? The Little Red Book of Running provides comprehensive topics on every aspect of running, from determining your weekly mileage to running a personal best. You'll find tips for every level of runner, whether you're a beginner looking to improve your fitness or an experienced athlete aiming for that next race victory.
Not only is this book packed with invaluable advice, but it's also published by Skyhorse Publishing, a trusted name in sports publications. Whether you're a fan of baseball, football, basketball, or other sports, Skyhorse has a book for you. And if you're passionate about running, this book is just the beginning of their extensive collection of titles for athletes and sports enthusiasts.
So why wait? Take the first step towards achieving your running goals today. Grab a copy of The Little Red Book of Running and start reaping the benefits of expert advice. Don't miss out on this opportunity to become a better runner and reach your full potential. Order now!
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