Description
1. Cycle Drills
2. Jammed Hurdle
3. Over Speed Hurdling
4. Hurdle Endurance
to produce hurdlers that 3-step and win races!($39 Value) Read more
Details
Are you looking to take your hurdlers to the next level? The Sprint Hurdles - Volume 1: Hurdle Rhythm Book is your ultimate guide to developing top-tier hurdlers. With day-to-day and week-to-week training progressions, this book provides you with a blueprint for success. Say goodbye to guesswork and hello to proven workouts that produce results!
If you want to see your hurdlers 3-step and dominate the track, Volume 1: Hurdle Rhythm is the key to unlocking their full potential. From cycle drills to over speed hurdling, this book covers all the essential techniques and strategies to help your athletes win races. Get ready to elevate your coaching game and see your team reach new heights!
Don't miss out on this opportunity to train like a champion. Written by a dad-coach who led his son to a National Championship GOLD medal, Volume 1: Hurdle Rhythm is a must-have for any serious coach or athlete. Take the first step towards success and equip yourself with the tools and knowledge to build a winning team!
Get your copy now and start transforming your hurdlers into champions!
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