Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To ... You 90 Days Meal And Activity Fitness Tracker
$7.99
Description
Update 17 June 2022:
✓ A new My Starting Photo and My Final Photo pages
✓ Huge 7-Day Status Update (rewards, punishments, habits improvements, and more...)
✓ And the biggest update is the Weight Timeline page where you can draw a graph for your progress over the 90-day journey
Update 26 July 2021:
✓ Reducing exercise entries from 5 to 3
✓ A new large Mood section
✓ More space for notes
In This Workout Log Book And Planner You Will Find:
✓ My Starting Point: Where you can record your starting measurements
✓ My Specific Goal To Achieve: To write down your goal measurements
✓ What is my "Why"?: To write your thoughts and biggest motivation to be a reminder of why you are taking this challenge
✓ 90 Days Preview: To keep an overview of your progress
✓ 30/60/90 Day Status Update: To track your weight and body measurement losses and gains
✓ 45 motivational quotes (one quote every two pages)
✓ Lovingly designed pages to track your exercise, food, calories, water intake, and more...
✓ Plenty of space to make notes
✓ Size: 8.5"x11" big enough for your writing and small enough to take with you
✓ Premium Cover Design
The 90 daily progress pages let you track:
✓ Exercise (time, distance, sets, reps)
✓ Food (6 entries)
✓ Calories
✓ Water intake
✓ Sleep time
✓ Overall feelings towards Nutrition and Exercise
✓ Notes section
This simple Weight Loss Journal offers premium quality, a fashion-focused design that will look as good as it feels and performs.
Get Your Copy Now! It's Guaranteed To Love! Read more
Details
Are you ready to crush your weight loss goals and stay motivated on your fitness journey? Our Cute Workout Log Book For Women is the perfect companion to help you track your meals, exercise, and progress over a 90-day period. With fun and funny motivational elements, this daily food and exercise planner is designed to keep you inspired and accountable every step of the way.
With new updates including My Starting Photo and My Final Photo pages, a Weight Timeline to chart your progress, and even a 7-Day Status Update for rewards and habits improvements, this planner is more than just a journal—it's a comprehensive tool for success. Say goodbye to guesswork and hello to measurable progress!
In this workout log book, you'll find dedicated sections to record your starting measurements, set specific goals, and identify your biggest motivation to keep you focused. With 90 days of progress tracking, 45 motivational quotes sprinkled throughout, and ample space to jot down notes, this planner has everything you need to stay on track and stay inspired.
Don't settle for just any weight loss journal—choose quality, functionality, and style with our premium Weight Loss Journal for women. Its fashion-focused design and intuitive layout make it both practical and visually appealing, ensuring that you'll love using it every day. Get your copy now and start your journey towards a healthier, happier you!
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