Quit Smoking in 21 days: Stop smoking workbook | Inspiring and Swear Word Coloring Book for Adults | Addiction Coloring Book (Fuck Addiction Collection)

Book Synopsis: A coloring book to quit smoking – Nicotine patch, hypnosis, relaxation, switching to electronic cigarettes, gradual cessation ... you've tried it all. But nothing works! The problem with most methods to quit smoking is that they don't take the problem head on. Your enemy is not cigarettes, but nicotine. It's the nicotine that lies to your brain and makes you want to smoke. It's the nicotine that makes you think life is cooler with cigarettes. It's what makes you feel relaxed after smoking. To get cigarettes out of your life, cut out nicotine. You can't fight nicotine with a nicotine patch. Nor with an electronic cigarette. You fight nicotine head-on, in a duel, in single combat. And to win a fight, there's nothing like knowing your enemy. The luck of the story is that nicotine stays in your body for about 21 days. It's scientific. So to win the fight against nicotine, all you have to do is stay off it for 21 days. Nothing could be simpler. This book is not a miracle method for quitting smoking. It will simply be your companion for 21 days every time nicotine tries to fool you. As soon as you feel like smoking, color it in! One coloring a day for 21 days to help you get through the hard times of craving. When nicotine will push you to light a new cigarette. At that time, start, continue, or finish a coloring session started earlier. Color in, and the craving will disappear on its own. You have decided to start the fight. From today, you start a 21-day fight. For 21 days, do not touch nicotine anymore, and help yourself with this book to better support the fight. In 21 days, you will be a non-smoker... And will finally be able to live a full and relaxed life ... even without nicotine. Features: 21 colorings with unique inspiring & funny quotes 21 days of quit smoking journal Great dimensions: 8,5x11 inches, 91 pages White paper Read more