Logical Progression, Second Edition: Building Training Programs for Year-Round Climbing Performance

Are you struggling to stick to a rigid training schedule for climbing? Look no further than Logical Progression, Second Edition. This book offers a flexible and efficient way to plan your training, providing the same great results without the strict timelines. Say goodbye to the frustration of falling off track with your training and hello to a more adaptable approach that delivers long-lasting climbing performance.

For climbers with limited time to spare, the nonlinear training plans in Logical Progression are a game-changer. By following the programs outlined in this book, you can boost your fitness levels and maintain peak performance for those epic climbing trips and redpoint seasons. And now, with the addition of Block Programming in the second edition, you have even more tools at your disposal to reach your climbing goals.

Backed by solid scientific principles and endorsed by numerous climbers, Logical Progression offers a straightforward and highly effective way to structure your training regimen. With new session templates and exercise suggestions, this book equips you with the knowledge and strategies to conquer the challenges that come with training for climbing. Don't miss out on the opportunity to elevate your climbing game with Logical Progression, Second Edition.

Ready to take your climbing to the next level? Purchase Logical Progression, Second Edition now and revolutionize your training approach for long-term climbing success. Get your copy today!