Parenting Toolbox: 125 Activities Therapists Use to Reduce Meltdowns, Increase Positive Behaviors & Manage Emotions
$14.69
Description
Book Synopsis: Get Kids to Listen, Stay Focused and OrganizedWritten from the bestselling author of CBT Toolbox for Children and Adolescents comes the all-in-one resource you need to start dealing with problem behaviors at home. The Parenting Toolbox is filled with easy-to-use strategies, backed by science, to overcome challenges and strengthen parent-child interaction - one worksheet, activity and exercise at a time.
- Help kids cope with their stressful moments and anxious thoughts
- Improve social skills with siblings, friends and peers at school
- Reduce tantrums and meltdowns to create a more peaceful home
- Diminish the daily fight over screen time
The Therapists' Secret to Changing BehaviorsCognitive Behavioral Therapy (CBT) focuses on changing negative thoughts, beliefs and attitudes. Brief, targeted exercises can teach ways to recognize and replace unhealthy thoughts, improving emotions and behaviors.
Details
Are you tired of dealing with meltdowns and tantrums from your children? Do you want to improve their behavior and help them cope with their stressful moments? Look no further than the Parenting Toolbox: 125 Activities Therapists Use to Reduce Meltdowns, Increase Positive Behaviors & Manage Emotions. This all-in-one resource, written by the bestselling author of CBT Toolbox for Children and Adolescents, is filled with easy-to-use strategies backed by science.
With the Parenting Toolbox, you'll learn how to help your kids cope with their anxious thoughts and improve their social skills with siblings, friends, and peers at school. Say goodbye to the daily fights over screen time and create a more peaceful home environment. This book is a therapist's secret to changing behaviors, using Cognitive Behavioral Therapy (CBT) techniques.
Cognitive Behavioral Therapy (CBT) is all about changing negative thoughts, beliefs, and attitudes. The Parenting Toolbox provides brief, targeted exercises that can teach you ways to recognize and replace unhealthy thoughts, resulting in improved emotions and behaviors for your child. With just one worksheet, activity, and exercise at a time, you can make a significant difference in your parent-child interactions.
Don't miss out on this invaluable resource. Get the Parenting Toolbox now and start seeing positive changes in your child's behavior. Click here to order.
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