Description
Book Synopsis: It is common knowledge that sugar makes kids hyperactive, have mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on adults and children alike. Cutting sugar at an early age can help set your children up for a healthy adulthood and bestselling low-carb author Maria Emmerich is here to teach you how. Emmerich is raising two boys on a diet free from processed sugars and centered around healthy protein and fat, and she’s seen firsthand how kids can thrive when they eat this way! Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids’ picky palates in mind, focusing on familiar flavors and dishes, but she also recognizes that today’s families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare; in fact, kids can make many of these dishes themselves! From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, moms and dads will find just about every food their children crave, without the sugar and processed carbs that make their brains foggy and can lead to health issues later in life. Maria also offers substitutions for kids who avoid dairy, eggs, and/or nuts and even provides a selection of vegetarian recipes.
Sample recipes include:
- • Strawberry Breakfast Parfait
- • Chocolate Minute Muffins
- • Pigs in a Blanket
- • Touchdown Tacos
- • Crispy Baked Ravioli
- • Pizza Dog Casserole
- • Sweet ’n’ Sour Chicken Wings
- • Just Like Oreo Cookie Sandwiches
- • No-Churn Blue Moon Ice Cream
Details
Are you tired of dealing with your kid's sugar-induced hyperactivity and mood swings? Worried about their long-term health due to the childhood obesity epidemic? It's time to take control and make a change. Introducing Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy.
Studies are increasingly showing the detrimental effects of sugar on both adults and children. That's why bestselling low-carb author Maria Emmerich is here to guide you on a journey towards a sugar-free lifestyle. Emmerich, a mom herself, has successfully raised two boys on a diet free from processed sugars, and she has seen firsthand how this way of eating can help kids thrive.
With Sugar-Free Kids, busy parents can finally have a solution that meets their children's picky palates while focusing on their health. Maria has carefully crafted 150 sugar-free recipes that kids will actually love. From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, this cookbook has it all, without the harmful sugar and processed carbs that make their brains foggy and can lead to health issues later in life.
But that's not all – Maria understands that today's families are constantly pressed for time. That's why these recipes are designed to be easy to prepare, using readily available ingredients. In fact, many of these dishes can be made by the kids themselves! This makes it a truly family-centered experience, empowering your children and teaching them the importance of healthy eating from a young age.
In Sugar-Free Kids, Maria also offers substitutions for kids who have specific dietary restrictions, catering to those who avoid dairy, eggs, and/or nuts. Furthermore, there is a selection of delicious vegetarian recipes for families following a plant-based lifestyle.
Take charge of your family's health and happiness today with Sugar-Free Kids. With the wide variety of recipes, from Strawberry Breakfast Parfait to Just Like Oreo Cookie Sandwiches, there's something for every taste bud. Don't let sugar control your family's future – make the switch now and embark on a journey towards a sugar-free lifestyle.
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