Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive (A New Harbinger Self-Help Workbook)
$13.99
Description
Book Synopsis: Written by a pediatrician and based on proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.
Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.
If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.
Details
Are you tired of the daily challenges that come with parenting a child with ADHD? Look no further! Our latest book, "Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive," is here to help you and your child conquer them all. Written by a pediatrician and grounded in proven-effective mindfulness techniques, this book offers a comprehensive program to help you stay cool, collected, and in control. Say goodbye to frustration and stress, and hello to a more peaceful and fulfilling parenting experience!
With its non-technical language and user-friendly format, this book makes understanding and managing the various symptoms of ADHD a breeze. Our expert author, a developmental pediatrician, provides practical guidelines to assess your child's strengths and weaknesses, create effective plans for skill building, and manage specific challenges. But the benefits don't stop there! Our book also teaches you how to lower stress levels for both yourself and your child, improve communication, and create balance and harmony in your home and school environment.
Don't miss out on this valuable guide! Whether you're a parent, caregiver, or mental health professional, "Mindful Parenting for ADHD" is an indispensable resource. Start your journey to a calmer and happier life today. Get your copy now!
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