Description
Book Synopsis:
A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.
Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
Details
Are you looking for a fun and engaging way to help your kids develop their focus and attention skills? Look no further! Introducing Mindful Games Activity Cards, a deck of 55 mindfulness games designed specifically for kids and teens. Created by the author of Mindful Games and The Mindful Child, this card deck takes a playful approach to developing attention and focus, while also helping kids identify and regulate their emotions.
Why is playing games an excellent way to cultivate these important qualities? It's simple - kids love to play! By incorporating these mindfulness games into their daily routine, parents, caregivers, and teachers can effortlessly nurture the "new A, B, C's" for learning and a happy life: Attention, Balance, and Compassion.
Each card in this deck is beautifully illustrated and contains a unique game or activity that focuses on various aspects of mindfulness. From breathing practices to sensory awareness, these games introduce kids to a wide range of techniques for developing focus, concentration, and emotional self-regulation. They'll even discover "anchor" games to enhance concentration, visualization games for kindness and focus, analytical games for clear thinking, and awareness games for gaining insights into themselves, others, and relationships.
Above all, Mindful Games Activity Cards provide a fantastic opportunity for kids to share mindfulness with their peers, in a way that is both enjoyable and educational. Unleash the power of play and watch your kids thrive like never before! Visit our website to learn more and get your hands on this incredible card deck today.
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