Description
Book Synopsis: Take Control of Your Life
Chances are, you've already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
Details
Are you tired of your self-sabotaging ways? Do you wish you could take control of your life and leave behind the destructive patterns of your Outer Child? Look no further! Introducing "Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment" by renowned psychotherapist Susan Anderson.
With Susan's three-step program, you can finally put an end to the impulsive and counterproductive behavior of your Outer Child. Imagine a life where you no longer blow your diet, overspend, or ruin your love life. This revolutionary approach focuses on the link between emotion and behavior, providing actionable strategies that act like physical therapy for the brain.
By taming your Outer Child, you'll be able to calm your Inner Child and strengthen your Adult Self. No longer will you be held back by self-blame and shame. Instead, you'll pave new neural pathways that lead to more productive and fulfilling behavior. Happiness, self-mastery, and self-love await you!
Take the first step towards a transformed life. Order "Taming Your Outer Child" today and embark on a journey of self-discovery and healing. Don't let your Outer Child control your destiny any longer. Take charge and unlock your true potential. Order now!
Discover More Best Sellers in Emotions
Shop Emotions
Raising An Emotionally Intelligent Child The Heart of Parenting
Emotions - Raising An Emotionally Intelligent Child The Heart of Parenting
Confidence: Eight Steps to Knowing Your Worth
Emotions - Confidence: Eight Steps to Knowing Your Worth
Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Emotions - Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
The Enneagram Made Simple: A No-Nonsense Guide to Using the Enneagram for Growth and Awareness
Emotions - The Enneagram Made Simple: A No-Nonsense Guide to Using the Enneagram for Growth and Awareness
Emotions - DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Emotions - Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Emotions - Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities
You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
Emotions - You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
When Things Stick: Untangling Your Body from Old Patterns
Emotions - When Things Stick: Untangling Your Body from Old Patterns
