Description
Book Synopsis: Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow." ―Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear
Some “experts” say you should be submissive when attacked at home or by a stranger. You won’t find that advice here, although you might use it as a ruse before you claw your assailant’s eyes and smash his groin. Your ultimate goal is to get away, but you don’t achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.
In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you’re surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant.
- How to recognize and assess a threat
- How to de-escalate a bad situation
- 7 basic defensive techniques any woman can use effectively
- Advanced skills for when you want to know more
- How to identify and use everyday objects as defensive weapons
- What to practice to prepare for a potential confrontation
- How to practice at home, alone, and with a partner
- Why you need to be physically fit and how to make a fitness plan
- How to use fear as a weapon
- The power of your mind and how to harness it for self-defense
If you’re ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
Details
Don't become another statistic. Somewhere in America, there are women who will be facing dangerous situations tomorrow. But you don't have to be a victim. Take control of your safety with Self-Defense for Women: Fight Back. Written by martial arts experts Loren W. Christensen and Lisa Place, this book will teach you the skills you need to prevail in any attack.
Forget about being submissive or meek in the face of danger. This book empowers you to tap into your primal survival instincts and fight back like an enraged lioness. Learn how to use your hands, forearms, elbows, teeth, knees, and feet to fend off attackers. And that's not all - discover the countless everyday objects you can turn into defensive weapons.
Self-Defense for Women: Fight Back is not just about physical techniques. It also teaches you crucial skills such as threat assessment, de-escalation, and how to use fear as a weapon. This comprehensive guide covers everything from basic defensive techniques to advanced skills, so you can choose the level of self-defense knowledge that suits you.
Don't wait until it's too late. Be prepared to protect yourself and your loved ones. Get your copy of Self-Defense for Women: Fight Back today and learn how to fight back against any attacker, whether at home or on the street.
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