Description
Book Synopsis: Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.
When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?
Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.
Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.
For each type of superfood, complete with full-color pictures, you'll discover:
- their health-promoting super powers
- accessible ingredients, including some of our most common supermarket groceries
- weekday-friendly cooking techniques
- mouthwatering, easy-to-make recipes for every part of your day
Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes! Read more
Details
Discover the power of real superfoods with our book, "Real Superfoods: Everyday Ingredients to Elevate Your Health." This comprehensive guide is complete with over 65 recipes and full-color photos, making it easy for you to incorporate these affordable and easily findable superfoods into your daily routine. Say goodbye to expensive and exotic products that only a few can afford. Our book focuses on the superfoods that do the most good for the most people.
In "Real Superfoods," you'll learn how to transform everyday ingredients into powerful sources of nutrients that can enhance your health and well-being. From leafy greens to mushrooms, legumes to berries, and spices to sweet potatoes, this book explores a variety of accessible superfoods that are already within your reach at your local supermarket. In addition to their health-promoting super powers, we provide weekday-friendly cooking techniques that are both easy and mouthwatering.
With our book, you'll gain a whole new perspective on how to incorporate these superfoods into every part of your day. Whether you're looking for breakfast ideas, lunch inspiration, or dinner recipes, we've got you covered. Start your day with a nutrient-packed smoothie, enjoy a hearty and delicious salad for lunch, and indulge in a nourishing dinner that will leave you feeling satisfied and energized.
Don't miss out on the opportunity to embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes. Elevate your health with "Real Superfoods: Everyday Ingredients to Elevate Your Health" and start cooking with the best ingredients nature has to offer. Get your copy today!
Discover More Best Sellers in Diets & Weight Loss
Shop Diets & Weight Loss
Diets & Weight Loss - You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!
Diets & Weight Loss - Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!
Diets & Weight Loss - The Art of Fermentation: With Practical Information on Fermenting Vegetables, Fruits, Grains, Milk, Beans, Meats, and More
Diets & Weight Loss - The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
Diets & Weight Loss - Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Diets & Weight Loss - The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Diets & Weight Loss - How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Diets & Weight Loss - The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
