Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
$18.59
Description
Book Synopsis: First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of Contrology and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.
Details
Revolutionize your approach to physical education with "Your Health: A Corrective System of Exercising"! Originally published in 1934 by the renowned Joseph Pilates, this timeless book has been reprinted to bring you his pioneering philosophies, principles, and theories about health and fitness. With a focus on achieving a balanced body and mind, Pilates draws inspiration from the ancient Greeks, offering an approach that was years ahead of its time.
Experience the wisdom of Joseph Pilates, whose athletic and fitness doctrines continue to shape the field of physical education even today. Inside "Your Health," you'll find a treasure trove of observations, conclusions, and groundbreaking insights gained from decades of scientific study and research. Discover Pilates' well-defined science of Contrology, a system that promises to address a wide range of troubles and imbalances affecting your body and mind.
Become captivated by the incredible benefits of Pilates' defined science of Contrology as he masterfully exemplifies and clarifies its impact in this book. Unlock your body's true potential and enhance your physical fitness like never before. Don't miss out on the opportunity to embrace the revolutionary teachings that have shaped countless lives!
Ready to transform your physical education journey? Click here to grab your copy of "Your Health: A Corrective System of Exercising" and begin your extraordinary transformation today!
Discover More Best Sellers in Reference
Shop Reference
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (Eat for Life)
Reference - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (Eat for Life)
The Merck Manual Of Medical Information (Merck Manual of Medical Information, Home Ed.)
Reference - The Merck Manual Of Medical Information (Merck Manual of Medical Information, Home Ed.)
Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care
Reference - Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care
The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
Reference - The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
Reference - Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Reference - When There Is No Doctor: Preventive and Emergency Healthcare in Challenging Times (Process Self-reliance Series)
Yoga: 50 Poses and Meditations for Body, Mind, and Spirit (Reference to Go)
Reference - Yoga: 50 Poses and Meditations for Body, Mind, and Spirit (Reference to Go)
Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
Reference - Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
Reference - KIDNEY DISEASE DIET FOR SENIORS ON STAGE 3: The Ultimate Low Sodium, Low Potassium, and Low Phosphorus Recipes & Cookbook For Stage 3 Kidney Disease Diet (CKD)
