Description
Book Synopsis: Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty.
The practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the physical body and the mental body can be strengthened.
This book presents traditional Xingyiquan training, including two sequences with many of their martial applications, and the famous fighting set "An Shen Pao". The most unique part of this book is the discussion of Xingyiquan theories and principles, drawn from many of the ancient poems and songs. Understanding these will greatly speed your training.
Deepen your Understanding for Great Xingyi.Inspiration and Advice for a Lifetime of Practice.For All Levels of Experience.
Details
Unlock the power within you with Xingyiquan: Theory, Applications, Fighting Tactics and Spirit. Immerse yourself in the ancient art of Xingyi, one of the most renowned Chinese internal martial arts. Master the art of "Shape Mind" and discover the true meaning of "Fist" or "Style" with this comprehensive guide.
Xingyiquan derives its name from its unique imitation of the movements and inner characteristics of twelve animals. Created by Marshal Yeuh Fei, a legendary general of the Chinese Song Dynasty, this martial art encompasses not only physical strength but also cultivates a deep connection with your inner Qi.
This book goes beyond mere physical training. It delves into the theories and principles of Xingyiquan, providing a profound understanding of this art form. Drawing inspiration from ancient poems and songs, these teachings will accelerate your progress and elevate your practice to new heights.
Whether you're a beginner or an experienced practitioner, Xingyiquan: Theory, Applications, Fighting Tactics, and Spirit is designed for all levels of experience. It offers step-by-step training sequences, showcasing the martial applications of Xingyiquan, including the revered "An Shen Pao" fighting set.
Embrace the opportunity to strengthen your physical and mental body through Xingyiquan. Enhance your Qi circulation and overall health while elevating your combat skills. This book is your ultimate companion on your journey towards greatness. Deepen your understanding, gain inspiration, and receive invaluable advice for a lifetime of practice.
Experience the transformative power of Xingyiquan with Xingyiquan: Theory, Applications, Fighting Tactics, and Spirit. Start your journey now.
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