Mayo Clinic The Menopause Solution: A doctor's guide to relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!
$22.40
Description
Book Synopsis: Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source. Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.
Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative. Features include:
- A complete look at what happens to your body before, during, and after menopause.
- Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy.
- Sidebars, lists, and summaries to make finding information a cinch.
Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health. Professional, accessible, and essential for any woman entering menopause, Mayo Clinic The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.
Details
Are you tired of dealing with the uncomfortable symptoms of menopause such as hot flashes, weight gain, and mood swings? Look no further than Mayo Clinic The Menopause Solution. Written by leading women's health expert Dr. Stephanie Faubion, this comprehensive guide offers clear advice on how to relieve symptoms, enjoy better sex, sleep well, control your weight, and ultimately, be happy. Say goodbye to the ups and downs of menopause with this trusted source of information!
Unlike other books on menopause, Mayo Clinic The Menopause Solution is your go-to resource for up-to-date information on lifestyle strategies, treatment options, and more. Dr. Faubion dives deep into what happens to your body before, during, and after menopause, providing you with the knowledge you need to navigate this life change with confidence. With sidebars, lists, and summaries to guide you through, finding the information you seek has never been easier.
Dr. Faubion understands that every woman is unique, which is why she presents a balanced and unbiased overview of menopause and its various components. Whether you are experiencing perimenopause, premature menopause, or seeking information on long-term effects of estrogen loss, Mayo Clinic The Menopause Solution has you covered. Take control of your health and wellness during this stage of life with this essential guide that is both professional and accessible!
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