Description
Book Synopsis: The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days.
After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared.
Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients.
Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge.
No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.
Details
Are you tired of struggling with IBS and digestive disorders? Look no further! Introducing Digest This: The 21-Day Gut Reset Plan. This powerful and unique diet plan has been specially designed to restore healthy gut function in just 21 days. Say goodbye to the pain and discomfort that IBS brings and regain control of your gut health.
When conventional methods fail, it's time to take matters into your own hands. Bethany Ugarte, after years of severe struggles with IBS, found no relief from the usual low-FODMAP diet or medications. But she didn't give up! With the help of a holistic doctor, she developed a diet plan that eliminated all gut irritants and focused on nutrient-dense, easily digested foods. The results? Her painful, debilitating symptoms disappeared!
Now you can benefit from Bethany's hard-won wisdom with her 21-day Gut Reset protocol and maintenance plan. This program is specifically designed to "heal and seal" your gut, restoring digestive health. With powerful techniques that ensure maximum absorption from foods and the elimination of little-known irritants, you'll finally find the relief you've been searching for.
Digest This offers more than just a diet plan. Alongside the meal plans, you'll find stress reduction techniques and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. From Cookie Dough Milkshake to Sea Salt Butternut Fudge, these recipes will make eating enjoyable once again.
No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days. Take the first step towards a healthier gut today and embark on this life-changing journey with Digest This: Buy Now!
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