Description
In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work. In fact, diets turn us into compulsive eaters obsessed with food and weight.
Munter and Hirschmann call this syndrome “Bad Body Fever” and demonstrate how “bad body thoughts” are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them—so that food can resume its proper place in our lives.
“Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on.”—Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center Read more
Details
Are you tired of hating your body and constantly obsessing over food and weight? It's time to break free from this vicious cycle and embrace a more positive, healthy mindset. Introducing "When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession," a revolutionary new book by bestselling authors Carol Munter and Jane Hirschmann.
Why continue to believe that your body is the problem and that dieting is the solution? Munter and Hirschmann debunk this myth and provide overwhelming evidence that diets simply don't work. In fact, diets often lead to compulsive eating and an unhealthy obsession with food and weight.
In this book, you'll discover the concept of "Bad Body Fever" - a syndrome that keeps women trapped in a cycle of negative body thoughts. Munter and Hirschmann shed light on how these thoughts are interconnected with our emotional lives, helping you gain a deeper understanding of your own struggles.
Replacing dieting with demand feeding can be challenging, but Munter and Hirschmann offer practical guidance to help you navigate this transition. They teach you how to shift your mindset and think about your problems instead of turning to food. By doing so, you can find a healthier relationship with food and allow it to resume its proper place in your life.
"When Women Stop Hating Their Bodies" has been praised by experts in the field, such as Susan C. Wooley, Ph.D., Professor of Psychology at the University of Cincinnati Medical Center. She recognizes the invaluable support and guidance provided by Munter and Hirschmann, ensuring that you have determined, optimistic, and resourceful coaches cheering you on throughout your journey of change.
Don't miss out on this life-changing opportunity to break free from the chains of body hatred and food obsession. Take the first step towards a healthier and happier you by getting your copy of "When Women Stop Hating Their Bodies" today!
Ready to embrace a healthier mindset? Get your copy of "When Women Stop Hating Their Bodies" here!
Discover More Best Sellers in Eating Disorders & Body Image
Shop Eating Disorders & Body Image
Eating Disorders & Body Image - How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
Alice in Wonderland and the World Trade Center Disaster
Eating Disorders & Body Image - Alice in Wonderland and the World Trade Center Disaster
Eating Disorders & Body Image - Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
Wonderfully Made: A Daily Devotional for Eating Disorder Recovery
Eating Disorders & Body Image - Wonderfully Made: A Daily Devotional for Eating Disorder Recovery
More Than A Body: Your Body Is an Instrument, Not an Ornament
Eating Disorders & Body Image - More Than A Body: Your Body Is an Instrument, Not an Ornament
Grace Filled Plates: Ditch Diets and Find Food Freedom Through God's Grace
Eating Disorders & Body Image - Grace Filled Plates: Ditch Diets and Find Food Freedom Through God's Grace
Eating Disorders & Body Image - The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being



