Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection, 1)
$12.23
Description
Book Synopsis: MORE THAN 1,000,000 COPIES SOLD! Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author). Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help.
Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships.
The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection.
With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including:
- Recognizing the Demon Dialogues
- Finding the Raw Spots
- Revisiting a Rocky Moment
- Forgiving Injuries
- Keeping Your Love Alive
These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.
Details
Are you tired of feeling disconnected and unsatisfied in your relationship? Do you long for a deeper, more meaningful connection with your partner? Look no further than Hold Me Tight: Seven Conversations for a Lifetime of Love, the game-changing book from renowned couples therapist Dr. Sue Johnson. With over 1,000,000 copies sold, this groundbreaking guide will help you strengthen and deepen your relationships like never before.
In Hold Me Tight, Dr. Sue Johnson presents practical exercises, profound conversations, and sage advice to help you revive, rescue, or simply enrich your relationship. As the creator of Emotionally Focused Couple Therapy, Dr. Johnson is hailed as "the best couple's therapist in the world" by bestselling author John Gottman, PhD. Her unique approach is the most original contribution to couple's therapy in the last thirty years.
Forget about learning how to argue better or analyzing your childhood. The key to a lasting and fulfilling relationship lies in understanding your emotional attachment and dependency on your partner. Just like a child relies on a parent for nurturing and protection, you rely on your partner for love and support. Through open communication and emotional connection, Dr. Johnson teaches you how to enhance or save your relationship.
Hold Me Tight guides you through seven healing conversations that focus on key moments in your relationship. From recognizing the negative patterns that hinder your connection to forgiving past injuries and keeping your love alive, you'll gain valuable insight and practical tools to reshape these moments and create a secure and lasting bond.
Don't settle for a mediocre relationship. Take action today and embark on a journey towards a lifetime of love, support, and companionship. Nurture, protect, and grow your relationship with the help of Hold Me Tight. Start your transformation now!
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